Private Sessions Form

Our Private wrestling lessons offer personalized, one-on-one training tailored to an individual's skill level, goals, and needs. These sessions focus on developing technical proficiency, improving physical conditioning, and addressing specific areas of weakness or interest.

Key components of private wrestling lessons include:

Technical Instruction: Detailed coaching on wrestling techniques such as takedowns, escapes, pins, and mat returns. Emphasis is placed on perfecting form and understanding the mechanics behind each move.
Customized Drills: Targeted drills designed to enhance specific skills, adapt to the wrestler's current abilities, and address individual challenges.
Tactical Training: Strategies for match preparation, including planning and executing game plans based on opponents' styles and strengths.
Physical Conditioning: Personalized fitness routines focusing on strength, endurance, agility, and flexibility tailored to the wrestler's needs.
Feedback and Progress Tracking: Regular assessment of performance, with constructive feedback and adjustments to the training plan to ensure continuous improvement.

Are you interested in private sessions, please use the contact form below to find out more.